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My therapy provides an atmosphere of support, empathy and trust.

Hello, my name is Lynne and I am a fully qualified and BACP accredited counsellor, providing counselling & psychotherapy at Summer House Therapy in Brentwood, Essex.

Lynne, counsellor and therapist at Summer House Therapy in Brentwood, Essex

My Counselling and Therapy Services During Covid-19

At this difficult time you may feel that you need support more than ever, so I am offering video counselling via Skype.

The process is similar to face-to-face counselling, as we can arrange sessions in advance at an agreed time. You would need to find a quiet place, where you won’t be interrupted or distracted, so that you can engage in the process.

I am here to assess your individual needs with compassion and empathy.

The therapist provides a safe way for adults to explore painful emotions and encourage self-healing

Therapy for Adults

When you are facing difficulties and find yourself feeling low, overwhelmed or lost, it can be hard to find a way forward.

Counselling and psychotherapy can offer a safe space, a time to feel really listened to, understood and accepted.

I can provide you with the opportunity to make sense of your feelings, thoughts and experiences, in a calm space, away from the pressures of your everyday life.

Child therapy to support a child to work through confusing and painful feelings in a safe environment.

Therapy for Children

You may be concerned that there has been a noticeable change in your child's mood, behaviour or both.

I seek to develop a safe and trusting therapeutic relationship with a child.

This begins with communication of empathy and understanding, setting boundaries, and being alongside and engaging in playful activities as directed by the child.

Counsellor providing warmth and empathy.

I have over 14 years experience of providing therapy for adults and children whose experiences have included:

  • Anxiety

  • Attachment issues

  • Bereavement and loss

  • Childhood trauma and traumatic experiences

  • Commitment issues

  • Depression

  • Dissociation

  • Divorce/separation

  • Emotional abuse

  • Emotional regulation

  • Family issues

  • Family or origin issues and adoption

  • Feeling confused or lost

  • Identity issues

As a therapist at Summer House Therapy, I am registered and accredited with the British Association of Counselling and Psychotherapy.
  • Lack of confidence

  • Relationship issues

  • Self-care

  • Self-criticism

  • Self-harm

  • Sexual abuse

  • Shame and guilt

  • Sleep difficulties

  • Stress

  • Suicidal thoughts

  • Trust issues

  • Lack of self-esteem or self-worth

  • Life events and life transitions

  • Loneliness and isolation

  • Perfectionism

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