Hello, my name is Lynne and I am a fully qualified and BACP accredited counsellor, providing counselling & psychotherapy at Summer House Therapy in Brentwood, Essex.
My Counselling and Therapy Services During Covid-19
At this difficult time you may feel that you need support more than ever, so I am offering video counselling via Skype.
The process is similar to face-to-face counselling, as we can arrange sessions in advance at an agreed time. You would need to find a quiet place, where you won’t be interrupted or distracted, so that you can engage in the process.
I am here to assess your individual needs with compassion and empathy.
Therapy for Adults
When you are facing difficulties and find yourself feeling low, overwhelmed or lost, it can be hard to find a way forward.
Counselling and psychotherapy can offer a safe space, a time to feel really listened to, understood and accepted.
I can provide you with the opportunity to make sense of your feelings, thoughts and experiences, in a calm space, away from the pressures of your everyday life.
Therapy for Children
You may be concerned that there has been a noticeable change in your child's mood, behaviour or both.
I seek to develop a safe and trusting therapeutic relationship with a child.
This begins with communication of empathy and understanding, setting boundaries, and being alongside and engaging in playful activities as directed by the child.
I have over 14 years experience of providing therapy for adults and children whose experiences have included:
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Anxiety
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Attachment issues
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Bereavement and loss
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Childhood trauma and traumatic experiences
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Commitment issues
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Depression
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Dissociation
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Divorce/separation
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Emotional abuse
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Emotional regulation
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Family issues
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Family or origin issues and adoption
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Feeling confused or lost
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Identity issues
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Lack of confidence
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Relationship issues
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Self-care
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Self-criticism
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Self-harm
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Sexual abuse
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Shame and guilt
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Sleep difficulties
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Stress
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Suicidal thoughts
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Trust issues
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Lack of self-esteem or self-worth
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Life events and life transitions
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Loneliness and isolation
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Perfectionism