Hello, my name is Lynne and I am a fully qualified and BACP accredited counsellor, providing counselling & psychotherapy at Summer House Therapy in Brentwood, Essex.
I can support you to look beneath the surface, to explore the relationships that have shaped your experiences and understand yourself more deeply and create lasting change in your life.
When you are facing difficulties and find yourself feeling low, overwhelmed or lost, it can be hard to find a way forward.
My approach focuses on creating a safe, non-judgemental space where you can explore your experiences openly and at your own pace.
I can support you to look beneath the surface - to explore the relationships that have shaped your experiences and understand yourself more deeply and create lasting change in your life.
I have over 20 years experience of providing therapy for adults, whose experiences have included:
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Anxiety
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Attachment issues
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Bereavement and loss
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Childhood trauma and traumatic experiences
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Depression
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Emotional abuse
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Emotional regulation
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Family issues
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Feeling confused or lost
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Identity issues
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Lack of confidence
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Lack of self-esteem or self-worth
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Life events and life transitions
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Loneliness and isolation
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Relationship issues
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Self-care
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Self-criticism
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Self-harm
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Sexual abuse
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Shame and guilt
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Sleep difficulties
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Stress
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Suicidal thoughts
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Trust issues
